tag:blogger.com,1999:blog-37908114195984704292011-11-27T16:07:06.118-08:00The Pilates Studio, located in the heart of beautiful downtown Tiburon, California, provides a calm, relaxing environment with the cool sea breeze of the San Francisco Bay. Whether you choose a private, semi-private or class atmosphere, let us guide you to well-being in our state-of-the-art Pilates studio with expert instructors. http://pilatesstudiotiburon.comPilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.comBlogger251100tag:blogger.com,1999:blog-3790811419598470429.post-10448458379718535682010-09-11T11:47:00.000-07:002010-09-12T20:50:25.476-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_B5WLG5XLMyU/TIvUq_WKZeI/AAAAAAAAAFg/NK-TK_buNsc/s1600/pilates_twitter.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/_B5WLG5XLMyU/TIvUq_WKZeI/AAAAAAAAAFg/NK-TK_buNsc/s200/pilates_twitter.jpg" alt="" id="BLOGGER_PHOTO_ID_5515736003669288418" border="0" /></a><br />Join us! We are opening our doors for some fun &amp; festivities.<div><br /></div><div><b>Thursday, October 7th </b></div><div><b>5-7pm</b><br /><div><br /></div><div>Show off our <a href="http://www.youtube.com/watch?v=lKMx0RARQ20">fabulous studio</a> to your friends. When they sign up, you both will get a FREE class.</div><div><br /></div><div>We will be featuring <a href="http://www.duneroaddesigns.com/">Dune Road Designs</a>. Our own Liz Canady's amazing line that will have you always ready for a party.</div><div><br /></div><div><b>A bonus</b> ~ 10% of all purchases by Reed District parents will be donated to the Foundation for Reed Schools.</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-1044845837971853568?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-19946559597409008842010-08-08T09:11:00.000-07:002010-08-17T19:39:59.044-07:00<div style="text-align: left;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_B5WLG5XLMyU/TGQWJhFfCPI/AAAAAAAAAFA/Qg-7UGaNqxY/s1600/banner-studio-single.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 132px;" src="http://4.bp.blogspot.com/_B5WLG5XLMyU/TGQWJhFfCPI/AAAAAAAAAFA/Qg-7UGaNqxY/s320/banner-studio-single.jpg" alt="" id="BLOGGER_PHOTO_ID_5504548997309597938" border="0" /></a><br /></div><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-weight: bold;">New Fall Schedule ~ Packed with New Classes<br /></span><span style="color: rgb(73, 20, 0);">Starts August 30th</span></span></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:100%;" ><span style="font-weight: bold;">!<br /></span><span style="color: rgb(204, 0, 0);">~~~~~~~</span><span style="font-weight: bold;"><br /></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-weight: bold;">Mondays</span><br />8:15 Xtreme Reformer ~ <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Class</span><br />8:30 Cardio/Abs<br />9:00 Group Apparatus<br />9:15 Burn Reformer<br />9:00 - 11:00 Open Studio<br />5:15 Twilight Reformer<br /></span></span></span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span><span style="font-weight: bold;"><br />Tuesdays<br /></span><span>8:15 Cardio Reformer<br />9:00 Group Apparatus<br />10-11 Open Studio<br />8:30-Noon Monthly Reformer<br />5:15 Twilight Reformer - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Time</span><br /><span style="font-style: italic;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span><span style="font-weight: bold;"><br /></span></span></span></span></span></span></span><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(51, 0, 0);font-size:100%;" ><span style="font-weight: bold;">Wednesdays</span><br />8:15 Barre Reformer - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Class</span><br />8:30 Body Awaken - <span style="font-style: italic; color: rgb(255, 0, 0);">New Class</span><br />9:00 Group Apparatus<br />9:15 Burn Reformer<br />9-11 Open Studio<br />5:15 Balance &amp; Bliss - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Clas</span><span style="color: rgb(255, 0, 0);">s</span><br /></span><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-style: italic;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span></span></span></span></span></span><br /></span><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(51, 0, 0);"><span style="font-weight: bold;">Thursdays</span></span></span></span></span><br /></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-size:12pt;"><span style="font-size:100%;">8:15 Cardio Reformer<br />9:00 Group Apparatus<br />10:00 Group Apparatus<br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:100%;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span>10-11 Open Studio<br />8:30-Noon Monthly Reformer<br />4:15 Peak Performance - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Class</span><br />5:15 Twilight Reformer - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Time</span></span></span></span></span></span></span></span></span></span></span></span><br /><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-size:12pt;"><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-style: italic;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-weight: bold;"><br />Fridays</span><br />8:30 Body Lengthen - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Class</span><br />8:30 Cardio/Abs<br />9:00 Group Apparatus<br />9:15 Burn Reformer<br />9-11 Open Studio<br /></span></span></span></span></span></span></span><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-style: italic;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-size:12pt;"><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-weight: bold;">Saturdays<br /><span style="font-weight: bold;"><span style="font-weight: bold;"></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-size:12pt;"><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" >9-10 Open Studio<br />9:30 Weekend Reformer - <span style="font-style: italic; color: rgb(255, 0, 0);">NEW Class</span><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-size:12pt;"><span style="font-size:100%;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-weight: bold;"><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style="color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;" ><span><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0); font-weight: bold;font-size:100%;" >Class schedule &amp; descriptions are available <a style="color: rgb(51, 0, 0) ! important; text-decoration: underline ! important;" track="on" shape="rect" href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=5382" linktype="link">online</a><br />(go to the week of 8/30)<br /><br /></span><span style="font-size:100%;">Privates, semi-privates and massage available by appointment<br /><br />To make an appointment or schedule a class<br /><br />Ring// 435-8899<br />or<br />Ping// <a style="color: rgb(51, 0, 0) ! important; text-decoration: underline ! important;" shape="rect" href="mailto:info@pilatesstudiotiburon.com">info@pilatesstudiotiburon.com</a></span><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-1994655959740900884?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-1594404000132162692010-08-08T07:17:00.000-07:002010-08-08T07:43:08.888-07:00<!--[if gte mso 9]><xml> <o:documentproperties> <o:template>Normal</o:Template> <o:revision>0</o:Revision> <o:totaltime>0</o:TotalTime> <o:pages>1</o:Pages> <o:words>51</o:Words> <o:characters>296</o:Characters> <o:company>Pilates Studio</o:Company> <o:lines>2</o:Lines> <o:paragraphs>1</o:Paragraphs> <o:characterswithspaces>363</o:CharactersWithSpaces> <o:version>11.1287</o:Version> </o:DocumentProperties> <o:officedocumentsettings> <o:allowpng/> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:worddocument> <w:zoom>0</w:Zoom> <w:donotshowrevisions/> <w:donotprintrevisions/> <w:displayhorizontaldrawinggridevery>0</w:DisplayHorizontalDrawingGridEvery> <w:displayverticaldrawinggridevery>0</w:DisplayVerticalDrawingGridEvery> <w:usemarginsfordrawinggridorigin/> </w:WordDocument> </xml><![endif]--> <style> <!-- /* Font Definitions */ @font-face {font-family:"Times New Roman"; panose-1:0 2 2 6 3 5 4 5 2 3; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:50331648 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman";} table.MsoNormalTable {mso-style-parent:""; font-size:10.0pt; font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style> <!--StartFragment--> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><br /></b></p><p style="color: rgb(102, 51, 0);" class="MsoNormal"><b>We are excited to offer a new selections of juices, delivered fresh daily!<br /></b></p><p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="font-size:85%;"><br /></span></b></p><p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="font-size:85%;">Ring or Ping to order ~ 415/435-8899 ~ <a style="color: rgb(0, 102, 0);" href="http://www.pilatesstudiotiburon.com/">pilatetiburon.com</a></span></b><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_B5WLG5XLMyU/TF6-eG8O8GI/AAAAAAAAAE4/fjbmJEf4zyI/s1600/Unknown.jpeg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 130px; height: 196px;" src="http://3.bp.blogspot.com/_B5WLG5XLMyU/TF6-eG8O8GI/AAAAAAAAAE4/fjbmJEf4zyI/s400/Unknown.jpeg" alt="" id="BLOGGER_PHOTO_ID_5503045219161927778" border="0" /></a><b><br /></b></p><p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="color: rgb(0, 102, 0);"><br /></span></b></p><p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="color: rgb(0, 102, 0);">Green Goodness</span><o:p></o:p></b></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><span style="font-size:85%;">(celery, cucumber, sunflower sprouts, lemon)</span><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="color: rgb(0, 102, 0);">Blood Builder</span><o:p></o:p></b></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><span style="font-size:85%;">(carrots, cucumber, beets, ginger, lemon)</span><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="color: rgb(0, 102, 0);">Love My Liver</span><o:p></o:p></b></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><span style="font-size:85%;">(celery, cucumber, sunflower sprouts, lemon, dandelion greens, burdock root)</span><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><b><span style="color: rgb(0, 102, 0);">Wellness Wonder</span><o:p></o:p></b></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><span style="font-size:85%;">(celery, cucumber, sunflower sprouts, lemon, lettuce, kale, parsley)</span><o:p></o:p></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></p> <p style="color: rgb(0, 102, 0);" class="MsoNormal"><b>Carrot Juice<o:p></o:p></b></p> <p style="color: rgb(0, 102, 0);" class="MsoNormal"><b>Watermelon Juice<o:p></o:p></b></p> <p style="color: rgb(0, 102, 0);" class="MsoNormal"><b>Apple Juice<o:p></o:p></b></p> <p style="color: rgb(102, 51, 0);" class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></p> <p class="MsoNormal"><b><span style="color: rgb(0, 102, 0);">Wheat Grass Shots</span></b></p><p class="MsoNormal"><b><span style="color: rgb(0, 102, 0);"><br /></span></b></p><p class="MsoNormal"><span style="color: rgb(102, 51, 0); font-weight: bold;">Located at 78 Main St on Lower Ark Row in beautiful Tiburon, CA</span><br /><b><o:p></o:p></b></p> <!--EndFragment--> <b><o:p></o:p></b> <!--EndFragment--><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-159440400013216269?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-31589330690639962832010-07-16T17:41:00.000-07:002010-07-16T17:42:59.443-07:00<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "><img src="http://farm5.static.flickr.com/4079/4794316587_0f6bba7726.jpg" alt="Golden Gate Bridge in Fog by Rob Dweck." title="" width="500" height="333" class="reflect" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; " /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-3158933069063996283?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-86137807011083711442010-06-18T14:44:00.000-07:002010-06-18T14:49:09.101-07:00<table style="margin-bottom: 6px;" id="content_LETTER.BLOCK4" border="0" cellpadding="5" cellspacing="0" width="100%"><tbody><tr><td style="color: rgb(73, 20, 0); font-family:Arial,Helvetica,sans-serif;font-size:10pt;" styleclass="style_MainText" rowspan="1" colspan="1" align="center"><span style="color: rgb(73, 20, 0); font-family:Arial,Helvetica,sans-serif;font-size:10pt;color:#491400;"><br /><ul><li><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Life of Pi" by Yann Martel</span></span></p></li><li><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Elegance of the Hedgehog" by Muriel Barbery</span></span></p></li><li><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Curious Incident of the Dog in the Night-Time" by Mark Haddon</span></span></p></li><li><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';"> </span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Girl with the Dragon Tattoo" by Stieg Larsson</span></span></p></li><li><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Girl Who Played with Fire" by Stieg Larsson</span></span></p></li><li><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';"> </span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Girl Who Kicked the Hornet's Nest" by Stieg Larsson</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Help" by Kathryn Stockett</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';"> </span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Shantaram: A Novel" by Gregory David Roberts</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Shadow of the Wind" by Carlos Ruiz Zafon<br /></span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Angel Game" by Carlos Ruiz Zafon</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Daemon" by Daniel Suarez<br /></span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';"> </span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Freedom" by Daniel Suarez</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';"> </span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Half The Sky - Turning Oppression into Opportunity for Women Worldwide" by Nicholas Kristof and Sheryl WuDunn</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"WRITING TREATMENTS THAT SELL: How to Create and Market Your Story Ideas to the Motion Picture and TV Industry" by Kenneth Atchity</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Total Control" by David Baldacci</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Winner" by David Baldacci</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"House Rules" by Jodi Picoult</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Lake Shore Ltd" by Sue Miller </span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Invisible Bridge" by Julie Orringer </span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';"> </span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"The Best of Friends" by Mariana Pasternack</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Oprah" by Kitty Kelly</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"When I Stop Talking You'll Know I'm Dead" by Jerry Weintraub with Rich Cohen</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Every Day In Tuscany" "Season of Italian Life" by Frances Mayes</span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Memiors of a Geisha" by Arthur Golden </span></span></p></li><li><p style="margin-top: 6pt; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.35in; color: rgb(73, 20, 0); text-align: left; font-style: normal; font-weight: normal; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="font-family:'trebuchet ms';">"Innocent" by Scott Turow</span></span></p></li></ul><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: center; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span style=" color: rgb(204, 0, 0);font-size:8pt;">~~~~~~~</span> <span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style=" color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style=" color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0); font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-weight: bold;"><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></p><p style="margin: 6pt 0in 0.0001pt 0.35in; color: rgb(73, 20, 0); text-align: center; font-style: normal; font-weight: normal; font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;font-size:12pt;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style=" color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size:12pt;"><span style=" color: rgb(73, 20, 0);font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size:12pt;"><span style="color: rgb(204, 0, 0); font-family:Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-weight: bold;">Enjoy!</span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-size:12pt;"><br /></span></p></span></td></tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-8613780701108371144?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-87975377559250655602010-05-30T08:23:00.000-07:002010-05-30T08:24:26.429-07:00<span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0); font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-weight: bold;">Our Summer Schedule<br /></span><span style="color: rgb(73, 20, 0);">Starts June 21st through August 27th</span></span></span><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><br /><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-weight: bold;"><br /></span><span style="font-size: 8pt; color: rgb(204, 0, 0);">~~~~~~~</span><span style="font-weight: bold;"><br /></span><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-weight: bold;">Mondays</span><br />8:30 Blast<br />8:30 Cardio/Abs<br />9:00 Group Apparatus<br />9:15 Burn<br />5:15 Reformer<br /></span></span></span></span></span><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 8pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 8pt; color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span><span style="font-weight: bold;"><br /><span style="font-size: 12pt;">Tuesdays<br /></span></span><span><span style="font-size: 12pt;">9:30 Group Apparatus<br /><span style="font-size: 8pt; font-style: italic;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 8pt; color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span><span style="font-weight: bold;"><span style="font-size: 12pt;"><br /></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(51, 0, 0);"><span style="font-weight: bold;">Wednesdays</span><br />8:30 Mix it Up<br />9:00 Group Apparatus<br />9:15 Burn </span><br /><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span><span style="font-size: 12pt;"><span style="font-size: 8pt; font-style: italic;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 8pt; color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br /><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="color: rgb(51, 0, 0);"><span style="font-weight: bold;">Thursdays</span></span></span></span></span></span></span><br /><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span><span style="font-size: 12pt;">8:15 Reformer<br />9:30 Group Apparatus<br /><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span><span style="font-size: 12pt;"><span style="font-size: 8pt; font-style: italic;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 8pt; color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="font-weight: bold;"><br />Fridays</span><br />8:30 Blast<br />8:30 Cardio/Abs<br />9:00 Group Apparatus<br />9:15 Burn</span></span></span></span></span></span></span></span></span></span><br /><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span><span style="font-size: 12pt;"><span style="font-size: 8pt; font-style: italic;"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="font-family: Century Gothic,ITC Avant Garde,Arial,Helvetica,sans-serif; color: rgb(73, 20, 0);"><span style="font-size: 8pt; color: rgb(204, 0, 0);">~~~~~~~</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><br /><br /></span><span style="color: rgb(204, 0, 0); font-weight: bold;">Class schedule &amp; descriptions are available <a style="color: rgb(51, 0, 0) ! important; text-decoration: underline ! important;" track="on" shape="rect" href="http://www.pilatesstudiotiburon.com" linktype="link">online</a></span><br />Privates, semi-privates and massage available by appointment<br /><br />To make an appointment or schedule a class<br /><br />Ring// 435-8899<br />or<br />Ping// <a style="color: rgb(51, 0, 0) ! important; text-decoration: underline ! important;" shape="rect" href="mailto:info@pilatesstudiotiburon.com">info@pilatesstudiotiburon.com</a><br /><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-8797537755925065560?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-63211430026329698522010-05-24T11:47:00.000-07:002010-05-24T11:53:21.675-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_B5WLG5XLMyU/S_rKpgPrjwI/AAAAAAAAAEw/nCZcpqYTBS8/s1600/ShopLocal_logoFINAL.gif"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 274px; height: 114px;" src="http://2.bp.blogspot.com/_B5WLG5XLMyU/S_rKpgPrjwI/AAAAAAAAAEw/nCZcpqYTBS8/s400/ShopLocal_logoFINAL.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5474911111401410306" /></a><a href="http://www.pacificsun.com/story.php?story_id=3944">Summer Festival Guide</a><div>Tiburon is loaded with fun festivals. Come experience the Best Little Town on the Bay all summer long!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-6321143002632969852?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-88497059968169269292010-05-04T16:06:00.000-07:002010-05-04T16:13:56.701-07:00<span class="Apple-style-span" style=" line-height: 22px; font-family:'Lucida Grande', 'Lucida Sans Unicode', verdana, sans-serif;font-size:12px;"><p style="margin-top: 0.7em; margin-right: 0px; margin-bottom: 2em; margin-left: 0px; "><br /></p><p style="margin-top: 0.7em; margin-right: 0px; margin-bottom: 2em; margin-left: 0px; "><a href="http://ormadesign.com/blog/wp-content/uploads/2010/04/IMG_2776.jpg" style="outline-style: none; outline-width: initial; outline-color: initial; text-decoration: none; color: rgb(0, 0, 0); font-weight: bold; font-size: 12px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(238, 238, 238); "><img class="aligncenter size-full wp-image-182" title="IMG_2776" src="http://ormadesign.com/blog/wp-content/uploads/2010/04/IMG_2776.jpg" alt="" width="430" height="286" style="display: block; margin-left: auto; margin-right: auto; margin-top: 1.5em; margin-bottom: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); " /></a></p><p style="margin-top: 0.7em; margin-right: 0px; margin-bottom: 2em; margin-left: 0px; ">For the price of…well, nothing…Dad’s get to drool over the most rare and beautiful classic cars ever built while taking in the beauty of the most picturesque waterfront community on the San Francisco Bay. Set against the breathtaking backdrop of Tiburon Waterfront Park (with amazing views of San Francisco and Angel Island), the <a href="http://www.tiburonclassiccarshow.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.tiburonclassiccarshow.org');" target="_blank" style="outline-style: none; outline-width: initial; outline-color: initial; text-decoration: none; color: rgb(0, 0, 0); font-weight: bold; font-size: 12px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(238, 238, 238); ">Tiburon Classic Car Show</a> is a BEST BET for a fun, family-friendly way to celebrate Dad’s Day weekend.</p><p style="margin-top: 0.7em; margin-right: 0px; margin-bottom: 2em; margin-left: 0px; ">After the daytime <a href="http://www.tiburonclassiccarshow.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.tiburonclassiccarshow.org');" target="_blank" style="outline-style: none; outline-width: initial; outline-color: initial; text-decoration: none; color: rgb(0, 0, 0); font-weight: bold; font-size: 12px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(238, 238, 238); ">Tiburon Classic Car Show</a> festivities, evening celebrations abound as the event moves a selection of their stellar cars to downtown Main Street. All attendees will receive fabulous budget-worthy coupons from local merchants (that will last throughout the night and into the following week!) Drink, eat, shop, celebrate, and ogle over the last remaining 1950’s factory team XK D race car – one of the most rare and extraordinary Jaguars ever built. Sure beats getting Dad a lame tie again, don’t you think? Oh, and it’s totally FREE.</p><p style="margin-top: 0.7em; margin-right: 0px; margin-bottom: 2em; margin-left: 0px; "><strong>Details, Details:</strong><br />Neighborhood: Tiburon, CA<br />Ticket Price: FREE!<br />Event Date: 6/19/10<br />Time: 11am-9pm<br />Street address: Shoreline Park/Tiburon Waterfront Park, Tiburon, CA (Paradise Drive – near ferry landing)<br />Phone number: 415-297-2615<br />Email: tomaoneill@comcast.net<br />Website: <a href="http://www.tiburonclassiccarshow.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.tiburonclassiccarshow.org');" target="_blank" style="outline-style: none; outline-width: initial; outline-color: initial; text-decoration: none; color: rgb(0, 0, 0); font-weight: bold; font-size: 12px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(238, 238, 238); ">http://www.tiburonclassiccarshow.org</a></p><p style="margin-top: 0.7em; margin-right: 0px; margin-bottom: 2em; margin-left: 0px; "><strong>(originally appeared in <a href="http://www.examiner.com/x-5730-SF-Graphic-Design-and-Branding-Examiner~y2010m4d27-The-Ultimate-San-Francisco-Fathers-Day-Weekend-Tiburon-Classic-Car-Show" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.examiner.com');" target="_blank" style="outline-style: none; outline-width: initial; outline-color: initial; text-decoration: none; color: rgb(0, 0, 0); font-weight: bold; font-size: 12px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(238, 238, 238); ">SF Examiner</a> 04/27/10)</strong></p><div><b><br /></b></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-8849705996816926929?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-73517218624868284562010-04-22T18:24:00.000-07:002010-04-22T18:25:12.236-07:00<div style="text-align: center;"><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-weight: bold;">Our Juice Program is Officially Launched!</span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-style: italic;"></span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-style: italic;"></span><span style="color: rgb(73, 20, 0);">|Reduce Bloat|</span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);">|Speed Metabolism|</span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);">|Loose Fat : Promote Muscle|</span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);">|Increase Immunity : Decrease Inflammation|</span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(73, 20, 0);"></span><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"></span></span></span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-weight: bold;"> ~ Do some serious Spring Cleaning ~</span></span></span></span></span></span></span></span><br /><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"></span></span></span></span></span></span></span></div><span style="color: rgb(73, 20, 0); font-family: Arial,Helvetica,sans-serif; font-size: 10pt;font-family:Arial,Helvetica,sans-serif;font-size:85%;color:#491400;" ><span style="font-size: 12pt;"><span style="color: rgb(204, 0, 0);"><span style="color: rgb(204, 0, 0);"><span style="font-weight: bold;"><br /></span></span></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-7351721862486828456?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-58052345210586521032010-04-21T19:54:00.001-07:002010-04-21T19:58:33.686-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_B5WLG5XLMyU/S8-6j41fbvI/AAAAAAAAAEo/qJ_0366rfE8/s1600/factsheet_final.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 280px; height: 400px;" src="http://4.bp.blogspot.com/_B5WLG5XLMyU/S8-6j41fbvI/AAAAAAAAAEo/qJ_0366rfE8/s400/factsheet_final.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5462789998738632434" /></a>Graphics by our own Stephanie Orma,<div><a href="http://www.ormadesign.com">Orma Design</a> &amp; <a href="http://www.shesocreative.com">SheSoCreative</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-5805234521058652103?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-30667068526270979682009-11-09T19:22:00.000-08:002009-11-10T19:50:17.610-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_B5WLG5XLMyU/SvjiOYWOO8I/AAAAAAAAADw/sjsq7xkacNc/s1600-h/NewWestPCFront-1.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 235px;" src="http://2.bp.blogspot.com/_B5WLG5XLMyU/SvjiOYWOO8I/AAAAAAAAADw/sjsq7xkacNc/s320/NewWestPCFront-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5402316489712614338" /><span class="Apple-style-span" style="color: rgb(0, 0, 0); -webkit-text-decorations-in-effect: none; "></span></a><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_B5WLG5XLMyU/SvjiOYWOO8I/AAAAAAAAADw/sjsq7xkacNc/s1600-h/NewWestPCFront-1.jpg"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; "></span></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_B5WLG5XLMyU/SvjiOYWOO8I/AAAAAAAAADw/sjsq7xkacNc/s1600-h/NewWestPCFront-1.jpg"><span class="Apple-style-span" style="color: rgb(0, 0, 0); -webkit-text-decorations-in-effect: none; ">by Chase Reynolds Ewald</span></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;">A great gift set for your favorite Foodie!</div><div style="text-align: center;">Beautiful homes combined with amazing recipes for all occasions.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Ring, Ping or Swing by the Studio</div><div style="text-align: center;">(415)435-8899</div><div style="text-align: center;"><a href="http://maps.google.com/maps?oe=UTF-8&amp;hl=en&amp;client=safari&amp;um=1&amp;ie=UTF-8&amp;q=pilates+studio+tiburon&amp;fb=1&amp;gl=us&amp;hq=pilates+studio&amp;hnear=tiburon&amp;cid=0,0,17178272940345114666&amp;ei=b8nwSprqGILVlAfBsLDrCA&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1&amp;ved=0CA0QnwIwAA">78 Main St, Tiburon</a></div><div style="text-align: center;"><a href="http://www.pilatesstudiotiburon.com/">www.pilatesstudiotiburon.com</a></div><div style="text-align: center;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-3066706852627097968?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-37054627300151058112009-11-09T19:16:00.000-08:002009-11-09T19:19:57.619-08:00<a href="http://www.marinmommies.com/mompreneur-stephanie-ziegler-pilates-studio-tiburon">Mompreneur: Stephanie Ziegler of Pilates Tiburon</a><div><br /></div><div><span class="Apple-style-span" style=" color: rgb(51, 51, 51); line-height: 18px; font-family:Verdana, Arial, Helvetica, sans-serif;font-size:11px;"><img width="158" height="200" src="http://www.marinmommies.com/files/image/zielger1.jpg" alt="Stephanie Ziegler" class="imageleftborder" style="border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-style: initial; border-color: initial; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 10px; margin-bottom: 5px; margin-left: 0px; float: left; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(153, 153, 153); border-right-color: rgb(153, 153, 153); border-bottom-color: rgb(153, 153, 153); border-left-color: rgb(153, 153, 153); " /></span></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-3705462730015105811?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-89902574914286671782009-11-06T15:46:00.000-08:002009-11-06T15:59:00.403-08:00<a href="http://www.the350project.net/" target="_blank"> <img src="http://www.the350project.net/supporter_graphics/member_icons/350_project_200x177.jpg" border="0" /></a><div><span class="Apple-style-span" style="font-family:georgia;">Save you local economy.....</span></div><div><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-style: italic; "> three stores at a time</span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-8990257491428667178?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-52022527745778449532009-11-06T06:51:00.001-08:002009-11-08T18:05:49.568-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_B5WLG5XLMyU/SvQ4JMfFLFI/AAAAAAAAADQ/RD3ACOK0yIQ/s1600-h/almostperfect-1.jpg"><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5401003583745633362" style="margin: 0px 10px 10px 0px; float: left; width: 245px; height: 328px;" alt="" src="http://4.bp.blogspot.com/_B5WLG5XLMyU/SvQ4JMfFLFI/AAAAAAAAADQ/RD3ACOK0yIQ/s320/almostperfect-1.jpg" border="0" /></span></a><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style="font-size:85%;"><span style="font-family:arial;"><span class="UIStory_Message">Skye, my eight year old, started a new organization with her friends. <strong>Kids Believe|Achieve</strong> - by kids for kids, fundraising to support kid focused non-profits. They are selling these amazing Holiday Cards ($13.50 for 6). </span><br /></span></span></span><br /><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style=";font-family:arial;font-size:85%;" ></span></span><br /><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style=";font-family:arial;font-size:85%;" ></span></span><br /><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style=";font-family:arial;font-size:85%;" ></span></span><br /><br /><br /><br /><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style=";font-family:arial;font-size:85%;" ></span></span><br /><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style=";font-family:arial;font-size:85%;" ></span></span><br /><br /><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style=";font-family:arial;font-size:85%;" >These hilarious cards will surely lift spirits. Created by local graphic extraordinaire Stephanie Orma, founder of </span><a href="http://www.shesocreative.com/"><span style=";font-family:arial;font-size:85%;" >http://www.shesocreative.com/</span></a><span style="font-size:85%;"><span style="font-family:arial;"><br /><span class="Apple-style-span"></span></span></span><br /><span style="font-size:85%;"><span style="font-family:arial;"><span class="Apple-style-span">Swing, Ping or Ring the Studio to place on order.</span></span></span><span style="font-size:85%;"><span style="font-family:arial;"><span class="Apple-style-span"><br /></span><span class="Apple-style-span">78 Main St, Tiburon, CA </span><br /><span class="Apple-style-span"><span class="Apple-style-span"><a href="http://www.pilatesstudiotiburon.com/">http://www.pilatesstudiotiburon.com/</a></span></span><br /><span class="Apple-style-span">(415)435-8899</span></span><br /><br /><br /><br /></span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style="font-size:85%;"></span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><span style="font-size:85%;"></span><span style="font-size:85%;"></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-5202252774577844953?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-32657093794579873722009-10-18T08:22:00.000-07:002009-11-05T15:57:37.697-08:00<span class="Apple-style-span" style=" color: rgb(68, 68, 68); font-family:'Lucida Grande', Helvetica, Arial, sans-serif;font-size:small;"><h1 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: normal; font-size: 26px; color: rgb(0, 113, 143); background-position: initial initial; ">Why Shop Local?</h1><div id="facts" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; "><div id="photos" style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 20px; padding-top: 5px; padding-right: 5px; padding-bottom: 5px; padding-left: 5px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(153, 153, 153); border-right-color: rgb(153, 153, 153); border-bottom-color: rgb(153, 153, 153); border-left-color: rgb(153, 153, 153); background-position: initial initial; "><img src="http://www.staylocal.org/images/sized/images/general/Eat-Here-304x401.jpg" width="304" height="401" alt="Eat Here or We Both Go Hungry" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; " /></div><h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: normal; color: rgb(0, 113, 143); background-position: initial initial; ">Top Ten Reasons to Shop Local</h2><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">We all know how fun it is to shop locally, but there’s more to it:</strong></p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; "><br /></h3><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; "><br /></h3><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">1. Protect Local Character and Prosperity</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Tiburon is unlike any other city in the world. By choosing to support locally owned businesses, you help promote Tiburon as the best little town on the Bay.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">2. Community Well-Being</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; "><a href="http://tiburonchamber.wildapricot.org/">Locally owned businesses</a> build strong neighborhoods by sustaining communities, linking neighbors, and by contributing more to local causes.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">3. Local Decision Making</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Local ownership means that important decisions are made locally by people who live in the community and who will feel the impacts of those decisions.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">4. Keeping Dollars in the Local Economy</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Your dollars spent in locally-owned businesses have three times the impact on your community as dollars spent at national chains. When shopping locally, you simultaneously create jobs, fund more city services through sales tax, invest in neighborhood improvement and promote community development.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">5. Job and Wages</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Locally owned businesses create more jobs locally and, in some sectors, provide better wages and benefits than chains do.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">6. Entrepreneurship</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Entrepreneurship fuels America’s economic innovation and prosperity, and serves as a key means for families to move out of low-wage jobs and into the middle class.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">7. Public Benefits and Costs</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Local stores in town centers require comparatively little infrastructure and make more efficient use of public services relative to big box stores and strip shopping malls.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">8. Environmental Sustainability</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Local stores help to sustain vibrant, compact, walkable town centers-which in turn are essential to reducing sprawl, automobile use, habitat loss, and air and water pollution.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">9. Competition</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">A marketplace of tens of thousands of small businesses is the best way to ensure innovation and low prices over the long-term.</p><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.5em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial; ">10. Product Diversity</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">A multitude of small businesses, each selecting products based, not on a national sales plan, but on their own interests and the needs of their local customers, guarantees a much broader range of product choices.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; line-height: 1.4em; background-position: initial initial; ">Adapted and reprinted with permission of Stacy Mitchell, <a href="http://www.ilsr.org/" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(0, 102, 204); text-decoration: none; background-position: initial initial; ">The Institute for Local Self-Reliance</a></p></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-3265709379457987372?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-20959755000836166472009-10-18T07:58:00.000-07:002009-10-18T08:03:31.963-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_B5WLG5XLMyU/StstVfjBvEI/AAAAAAAAADI/ywLsKhcJvOQ/s1600-h/PilatesStudio_bestMarinpic.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 229px; height: 320px;" src="http://4.bp.blogspot.com/_B5WLG5XLMyU/StstVfjBvEI/AAAAAAAAADI/ywLsKhcJvOQ/s320/PilatesStudio_bestMarinpic.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5393954825975217218" /></a>Pilates Tiburon Picks <a href="http://cottageeatery.com/">Cottage Eatery!</a><div><br /></div><div>Yummy Eats in Downtown Tiburon</div><div><br /></div><div><br /></div><div>SHOP Local &amp; Flourish!</div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-2095975500083616647?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-84028421291817101862009-10-05T19:03:00.000-07:002009-10-05T19:05:23.034-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_B5WLG5XLMyU/Ssqlc4bBJHI/AAAAAAAAADA/X0lvRw5a29Y/s1600-h/TibHolidayFestival_final.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 210px; height: 320px;" src="http://1.bp.blogspot.com/_B5WLG5XLMyU/Ssqlc4bBJHI/AAAAAAAAADA/X0lvRw5a29Y/s320/TibHolidayFestival_final.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5389301819702846578" /></a><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 13px; color: rgb(73, 20, 0); "><div style="text-align: center; "><span style="color: rgb(153, 0, 0); font-weight: bold; font-size:130%;"><span style="font-family: 'Palatino Linotype', 'Book Antiqua', Palatino, 'Times New Roman', Times, serif; font-style: italic; ">Mark Your Calendars and Invite Your Friends!</span></span><br /></div><div style="text-align: center; color: rgb(65, 186, 210); "><br /></div>A must-see event for the whole family this holiday season, spend an evening in the enchanting storybook festival come to life in downtown Tiburon. The evening's festivities will include: classic holiday carolers, costumed characters strolling along magical Main Street and Ark Row, yummy gingerbread house making, wonderful holiday treats, fun face painting, a Winterland Photo Shop for the kids and more! In addition, the town's eclectic shops and tasty restaurants will be offering budget-worthy discounts and specials to while away the hours. Only a Scrooge would dare miss this memorable holiday event!</span><div><span class="Apple-style-span" style="font-family:Arial, Helvetica, sans-serif;font-size:100%;color:#491400;"><span class="Apple-style-span" style="font-size: 13px;"><br /></span></span></div><div><span class="Apple-style-span" style="font-family:Arial, Helvetica, sans-serif;font-size:100%;color:#491400;"><span class="Apple-style-span" style="font-size: 13px;">Illustration &amp; Design by <a href="http://www.shesocreative.com">SheSOCreative</a></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-8402842129181710186?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-34704297717012367752009-08-18T13:17:00.001-07:002009-08-18T13:19:44.157-07:00Pilates or Yoga? What do you think!<div><br /></div><div><a href="http://link.brightcove.com/services/player/bcpid271529994?bctid=1498976223">CoreConditioning on 1st Look LA</a>, a great pilates studio in Burbank &amp; Studio City!</div><div><br /></div><div>Peace, Love, Pilates</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-3470429771701236775?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-22375024506835164162009-08-12T15:47:00.000-07:002009-08-12T16:01:09.193-07:00<div style="text-align: left;"><span class="Apple-style-span" style="font-family: Times, serif; font-size: medium; "><img src="http://tiburonartfestival.homestead.com/Tib_Art_Fest_Logo_2009-copyx300.jpg" width="288" height="300" alt="Tiburon Art Festival 2009" /></span>August 22 and 23, 11am - 6pm </div><div style="text-align: left;"><br /></div><div style="text-align: left;">Swing by, it's fun for all!</div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:Times, serif;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:Times, serif;"><span class="Apple-style-span" style="font-size: medium;">An amazing festival with artist from near and far. Pilates Tiburon is sponsoring the Youth Art Tent with art created by kids from our peninsula. Plus, arts and crafts will be offered by <a href="http://www.artstart-marin.com">Art Start of Mill Valley </a>and fun face painting and tattoos provided by Reed District Student.</span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:Times, serif;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:Times, serif;"><span class="Apple-style-span" style="font-size: medium;"><a href="http://www.tiburon-artfestival.com">Official Festival Site</a></span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:Times, serif;"><span class="Apple-style-span" style="font-size: medium;">Peace, love, pilates!</span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:Times, serif;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-2237502450683516416?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-7099181820890977802009-07-20T12:34:00.000-07:002009-07-20T12:38:26.507-07:00<a href="http://www.webvideoventures.com">Web Video Ventures</a> created and produced the video of our Studio. Fabulous work!<div><br /></div><div><a href="http://www.pilatesstudiotiburon.com/studio.html">Check it out!</a></div><div><br /></div><div>Peace, love, pilates!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-709918182089097780?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-19646057899233126102009-07-13T20:11:00.000-07:002009-07-13T20:15:18.427-07:00<div>Fitness Management Magazine archives are now online. Check out this December 2006 article based on our first studio!</div><div><br /></div><div>http://www.fitnessworld.com/articles/article.aspx?articleid=1886&amp;zoneid=29</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-1964605789923312610?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-61149516485565945222009-07-09T18:37:00.000-07:002009-07-09T18:39:38.681-07:00<span class="Apple-style-span" style="font-family: tahoma, arial, sans-serif; font-size: 11px; "><div class="marginBottom15px" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); margin-bottom: 15px; "><div class="headerArticle" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); font-family: Arial; font-weight: bold; background-color: rgb(255, 255, 255); text-decoration: none; word-spacing: normal; text-align: left; letter-spacing: -1px; line-height: 1em; font-size: 2.8em; ">Calorie-Blasting Pilates</div><div class="articleSubtitle" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(112, 57, 137); font-family: Georgia, Times; font-size: 20px; line-height: 20px; letter-spacing: -1px; padding-bottom: 10px; ">Lower-impact exercises work as well as aerobic workouts.</div><p class="articleAuthor" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); margin-top: 4px; margin-right: 0px; margin-bottom: 4px; margin-left: 0px; font-size: 11px; ">By <a href="mailto:info@prevention.com" style="color: rgb(16, 136, 150); text-decoration: none; ">Tanya Beers </a>, Tanya Beers in an editorial assistant for <i>Prevention.</i></p></div><div class="articleBody_2" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); margin-bottom: 12px; font-size: 13px; line-height: 15px; "><div class="articleTopic bold" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(35, 31, 31); font-weight: bold; margin-top: 12px; font-size: 14px; "></div>Yes, <a href="http://www.prevention.com/cda/categorypage.do?channel=fitness&amp;category=yoga.pilates&amp;topic=pilates" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">Pilates</a> tightens torsos as well as any ab <a href="http://www.prevention.com/cda/categorypage.do?channel=weight.loss&amp;category=strategies.for.success&amp;topic=exercise" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">exercise</a>. Now research reveals that <a href="http://www.prevention.com/cda/categorypage.do?channel=fitness&amp;category=yoga.pilates&amp;topic=pilates" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">Pilates</a> can blast away as many <a href="http://www.prevention.com/100calories/" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">calories</a> as an aerobic <a href="http://www.prevention.com/cda/categorypage.do?channel=fitness&amp;category=body.by.design" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">workout</a> such as fast <a href="http://www.prevention.com/walking" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">walking</a>.<p style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); margin-top: -2px; margin-right: 0px; margin-bottom: -2px; margin-left: 0px; font-size: 13px; line-height: 15px; "> </p>Auburn University scientists tracked the calorie burn of 10 men and women while they did various <a href="http://www.prevention.com/cda/categorypage.do?channel=fitness&amp;category=yoga.pilates&amp;topic=pilates" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">Pilates</a>routines for 40 to 50 minutes. Basic workouts burned 200 <a href="http://www.prevention.com/100calories/" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">calories</a>; intermediate, 292 <a href="http://www.prevention.com/100calories/" target="_self" style="color: rgb(16, 136, 150); text-decoration: none; ">calories</a>; advanced, 360 calories.</div><div class="articleBody_2" style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); margin-bottom: 12px; font-size: 13px; line-height: 15px; "><i>To really kick it up, add the cardio jump board! Peace, Love, Pilates<br /></i><p style="font: normal normal normal 11px/normal tahoma, arial, sans-serif; color: rgb(0, 0, 0); margin-top: -2px; margin-right: 0px; margin-bottom: -2px; margin-left: 0px; font-size: 13px; line-height: 15px; "><i> </i></p></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-6114951648556594522?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-8427138058505401952009-07-03T17:11:00.000-07:002009-07-03T17:16:05.065-07:00Pilates Studio Tiburon is featured in the SF Examiner. <div><br /></div><div><a href="http://tinyurl.com/dz7q73">Check it out!</a></div><div><br /></div><div>Also check out our designer! <a href="http://ormadesign.com">Orma Design</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-842713805850540195?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-60055175179187116592009-07-03T16:42:00.000-07:002009-07-03T16:44:24.112-07:00Pilates Studio Tiburon now offers the Dare 2 Be You product line, including scrubs, lotions and scents. Be beautiful inside and out! Swing by soon.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-6005517517918711659?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0tag:blogger.com,1999:blog-3790811419598470429.post-79590515182505656582009-07-02T16:14:00.000-07:002009-07-02T16:24:40.190-07:00Puree a can of white beans (loaded with fiber and resistant starch) with a jar of artichoke hearts (more fiber) and a bit of olive oil (adding fat fighting <span class="blsp-spelling-error" id="SPELLING_ERROR_0">monounsaturated</span> fatty acids). Serve with crudites. Yummy!<div><br /></div><div>Peace, love &amp; <span class="blsp-spelling-error" id="SPELLING_ERROR_1">pilates</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3790811419598470429-7959051518250565658?l=pilatestiburon.blogspot.com' alt='' /></div>Pilates Tiburonhttp://www.blogger.com/profile/00211542466276395453noreply@blogger.com0